On Living Successful & Well

The holidays have a way of bringing everything into sharper focus: the joy and the grief, the presence and the absence, the chaos and the calm. As we experience the full spectrum of emotions this season,  our cultural and family traditions can become the anchor, the through-line that keeps us connected to what matters most. This season, The Black Girl Doctors shared the rituals and traditions that ground them during the holidays.

It’s easy to compare ourselves to others, especially those we admire most. But what happens when that comparison becomes a trap—something

You require the highest quality service in your day-to-day, and you want the same for your mental healthcare. This guide breaks down three strategies we use to help our clients reduce the cost of private pay therapy.

"Look deep into nature, and then you will understand everything better." – Albert Einstein There is much that can be learned from nature